Jumpsoles proprioceptor training manual






















clude plyometric training, strength training, and stretching. Jump-soles™ will work to stretch and strengthen the Achilles tendon and calf muscles. Developing muscle resiliency in this area is vital to explosive leg power. After training with Jumpsoles™ you'll run faster, jump higher, and change direction quicker. Remember, consult yourFile Size: KB. Marv's improvemnt of the jump sole with proprioceptive ball. This challenges the athlete at a higher level. Alot of people wonder what kind of workouts that is used by the Jumpsoles workout program. Well these are the workouts if anyone is planning to buy them.


JUMPSOLES Plyometric Training Platforms including Box and Manual - Large L Mens 11 - See pics for condition. Velcro straps are in great shape and no wear in the platforms. Will be Shipped with good wrapping. Features: Manual. Training DVD disc. Original Box. Size: Large 11 - Overall this is in good condition with normal signs of use and is ready to be worn!. This is the ultimate Jumpsoles Advanced + Added Hops Proprioceptor Package for the advanced jump training athlete. In addition to the intermediate Jumpsoles Proprioceptors this set contains the video with Marv Marinovich which shows you 15 awesome exercises that will give you ultra explosive hops an unstoppable first step.


Jumpsoles Plyometric Training Platforms Size: Medium (8–) w/ Manual And CD JUMPSOLES Proprioceptor Users Instructional VCR Tape. They are specially designed shoe attachments that are supposed to maximize the muscles the help with your vertical leap. There are specific exercises they. 22 февр. г. contributes to increased vertical jump height (2,4,11,21,24,27,31,42) and agility (24,29,34,40). performance of this training footwear.

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